The unofficial website of the Northern Marianas Badminton Federation in the Commonwealth of Northern Mariana Islands,


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Badminton Tips: #1

Returning a forehand smash
By Cheong Weng Kwai

Bend down your knee a little to get the power, dance and shuffle your body, move your body towards the forehand side where the smash landed. You can do this by getting your left leg close to your right then forcing your right leg to take a big step. Again, you can either lift the shuttle high for a clearance or flick the shuttle to the short line of your opponent. Always shuffle your body and be ready for the next shot.

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